Hi, I'm Calvin

If you’re here, it’s because you want to know if you’re on track with your nutrition.

Maybe you’ve been logging your food for a while, or maybe you’re just getting started and want some direction. Calorie tracking, macros, fiber — it can feel overwhelming fast.

This should help with that.

Drop your details below and in less than 30 seconds you’ll get your estimated calories, macros, and fiber targets, along with a short explanation of what each means.